My Italian family loved it and can’t wait for me to make it again. Thai food can sometimes have a bad reputation for being high in fat and sugar. Skip the takeout and make this Healthy Chicken Pad Thai recipe instead! So glad you liked it, Tana! I swear Asian is the best food to eat and the most challenging to master! A great way to get a bunch of veggies into your day and feel satisfied. This makes me so happy to hear!! It won’t taste the same but it will still be good! I’m definitely going to try it with spaghetti squash , Made the Pad Thai I love me some Pad Thai and making it at home is even better! I seriously could eat it every night!! Really, I promise, it’s incredibly easy. It definitely will not taste as good as the fish sauce adds such a yummy flavor, but it will be ok! I like to buy red boat fish sauce from Trader Joe’s, it’s cheapest there and has the best ingredients (no MSG!). I just made this and oh my goodness it is AMAZING! How to Store Healthy Pad Thai. document.removeEventListener('scroll',loadFcSC0a5); Saute for 30 seconds then add in the chicken, peppers and carrots. broccoli, snap peas) and red cabbage (which I like adding to just about everything). Jam packed with ALL the veggies, lean protein, and healthy carbs thanks to brown rice noodles – it’s an easy meal everyone will love! Add in cubed chicken to the pan and cook over medium high heat for 12-15 minutes until completely browned and cooked! I’ll have to try your version! Add the bean sprouts and toss to combine. We’ve been meaning to try that! I would substitute Bragg’s liquid aminos for the soy sauce and make sure the honey is natural organic honey! Thanks, Brooke! So glad you liked the pad thai, Mallory! It takes the same amount of time to make as you’re probably going to have to wait for delivery anyways, so you might as well try it! Another option for omitting the eggs and adding an alternative protein is to add scrambled tofu! So glad you enjoyed it, Christina! Add the carrot and capsicum and stir-fry for 1-2 minutes. Chop vegetables. Hi Pam – I haven’t tried it, but you can probably just sub in soy sauce and I’m sure it will work fine! It’s my favorite recipe on the site.. Cook time: 15 mins. Chop vegetables. Definitely will make this again! – Half the fish sauce, as the result is saltier than what I usually make for myself I used a combination of zucchini and carrot noodles instead of rice noodles and added bean sprouts, red peppers, egg, green onions, and cilantro. I appreciate it! While I haven’t tried it, I think you could omit the fish sauce and maybe swap the honey for agave nectar (and obviously the chicken!) Don’t look if you are afraid to see the results. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. Scramble eggs until cooked, approximately 2 minutes. I used apple cider vinegar, it turned out great! I’ve made it with spaghetti squash before, but never zoodles! I plan on making the following adjustments: I don’t have that in hand! of the olive oil, add the eggs in and scramble them quickly. Years later… I’ve fallen in love with Thai food + can’t get enough of it. * Percent Daily Values are based on a 2000 calorie diet. I feel like I start every blog post by saying the recipe is my favorite, but in reality.. this Healthy Chicken Pad Thai recipe has 100% taken the number 1 spot on my list of favorite recipes. I don’t eat fish and absolutely love the flavor it gives! Since I added too many things, it was dry so I added some of the broth from the instapot chicken. Healthy Pad Thai is my simplified approach to a takeout favorite, using ingredients you can easily find at any grocery store. I’ve been wanting to make this for so long and finally made it tonight. Looks like an easy weeknight dinner that the rest of my family would love! This recipe is so delicious! (Even though it has a funky smell!). Drain and refresh under cool running water. s.setAttribute('data-uid','0a5a46a7b0-XX');document.head.appendChild(s); Her pad thai is pretty good…. Thank you so much, Glenneth! Remove the chicken and vegetables with a slotted spoon. Step 3/4: Once chicken has cooked, remove chicken from the pan + set aside in a large bowl. It was so good!! my hubby would LOVE this meal! var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/0a5a46a7b0/552f95dfe5.js'; You’ll have to go get more zucchini – you’re going to want to try it! Let us know if you try it , I’ve been searching for the perfect pad thai recipe – you just made my day by posting this! Such a fun/clean and yummy recipe! I’m so glad you liked it!! By clicking "Accept All Cookies", you agree to our use of cookies on your device. Here are some that we recommend: Oil: You can sub olive oil with avocado oil or canola oil. Keyword easy pad thai, easy vegan pad thai, fish free pad thai, healthy pad thai, oil-free pad thai, pad thai, thai noodles, vegan pad thai. Love when people bulk up on the veggies, Megan! Can`t wait to give this a try! Searching for the Healthy Pad Thai? The lime juice is really yummy on it though – try it next time . It’s clean “take out” food! All other ingredients remain the same. This Pad Thai was amazing! Total time: 30 mins This was my first time making Pad Thai and it was amazing. Whole family loved it, they craved more so the next night they went and brought some pad Thai but it wasn’t the same so I have to make it in bulk this week for all of them lol. You just need to use authentic ingredients, like fish sauce and sriracha, to get that true pad thai flavor. I would love to try this out, but if only I hadn’t eaten all of my zoodles before! Sear them 2 minutes per side to get them nice and golden brown. Doubled the sauce just to have a little extra. You should try it! Thanks for the GREAT recipes! Healthy Pad Thai. Leave for 10 minutes and then loosen the noodles with a fork. Thank you so much Jeanette! I’d make it with chickpeas in place of the chicken . This is SO good!! Bonus that it’s almost completely vegan with that substitution for the eggs and meat (besides the fish sauce)! You can also use shaved steak/beef if you prefer! I tried this once because I realized too late that I didn’t have eggs, and it turned out really well-I barely missed the eggs! Easy to make, healthy and delicious! Add the garlic, snow peas and spring onions and stir-fry for 1 minute or until tender-crisp. I’m not much on Thai but dang this looks good it may make me change my mind. document.addEventListener('mousemove',loadFc30b);loadFc30b(), inited0a5=!1; My husband isn’t a big fan of fish sauce but still ate 2 helpings. Easy to make and best of all it was super tasty! Thanks, Stacey! Prep time: 15 mins. Can’t wait to give this a try. Hi there! 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