Write a personal note that lets your daughter know it’s okay to open up. It's important to let your daughter know that you're always available to chat. The background is different gradient colors with pink text. You may want to look at their policies. When your daughter first starts her period, it’s important to be able to differentiate between normal and abnormal menses. Here's mine. And your beauty lights my world. First ask your daughter how much she knows about periods, so you don’t get the eye-rolling response when you start telling her something she’s already well aware of. Proudly educate them on a woman’s anatomy and particularly that of the bodily function vital for procreation. If your daughter is having her period at odd intervals, there may be an issue. Recommended 5 Times Recommend Mommy. Thank you for being such a perfect daughter. Helping Your Daughter for Her First Period : Womanhood is something, every girl waits to achieve. A few days ago, a follower mentioned that her 9-year old daughter had gotten her first period and it really got me thinking. Many women have an embarrassing first period story, and I am one of them. You need not let the remarks of boys or men be the reason that you feel indifferently, for there are boys and men untainted by the misogynistic views surrounding menstruation that will help you become accustomed to your journey as a woman. Here are some ways you can create opportunities that help get an open, comfortable dialogue going. Puberty’s an awkward word, isn’t it?It can also be an awkward time. She has been educated on the subject, (as well as my almost 7-year old son) and is well aware of what to expect when it is her turn. A letter to encourage the child, provide wisdom from our own experiences, etc. Yes, a girl can get pregnant as soon as her period starts. Helping Your Daughter for Her First Period : Womanhood is something, every girl waits to achieve. Learn about all of Always's sustainability efforts here >, How to Explain Menstruation to Your Daughter, Puberty Questions your Daughter Might Ask, Leaks can't stop you now! Your First Period – A Letter to My Daughter. It is a … Can a girl get pregnant as soon as her period starts? She should start her first menstrual cycle very soon. That doesn’t sound like something worth celebrating, but I’ve realized that it is. Your smile brings me overwhelming joy. But most of all rest assured that the sisterhood, united by bleeding wombs, will take care of you when you find yourself stuck panicking in the school or mall bathroom with no sanitary napkin or tampon to contain your monthly visitor who has caught you by surprise. She has been educated on the subject, (as well as my almost 7-year old son) and is well aware of what to expect when it is her turn. As you may remember from our past conversations, thanks to Eve, we women are designed from the get-go for childbirth. Make sure your daughter understands that she is to give the letter to her counselor only if her first period comes. Writing to Your Daughter About her Period. By about 2–3 years after her first period, a girl's periods should be coming around once a month. Use an old basket or go to an arts and … For my daughter’s baby shower, she asked that family and friends bring a letter written to the unborn child. I’ll surround you with the energy of the strongest and wisest women we know and we’ll together take care of your body, nourish your soul, and celebrate you, decorated in jewels and flowers, in joining the sisterhood that encompasses us menstruating women. You are not just my daughter, but my best friend too. Sometimes you even stepped up and took responsibility for your brother. Welcome, embrace, and nurture the changes that come with the flow of your first period. You need not be ashamed for it is not dirty or impure. By about 2–3 years after her first period, a girl's periods should be coming around once a month. We’ve talked about this day and we’ve even prepared for it. Try talking about your own period experiences, as a teen and as a woman, so she can relate to the subject in a more personal way. If your daughter is shy about getting her period, giving her a gift box to celebrate without making a fuss. Dear Amanda. My 5 Favourite Toddler-Friendly Dinnerware. Find Liners, Pads and Underwear for sensitive bladders at AlwaysDiscreet.com. Let her enjoy. First ask your daughter how much she knows about periods, so you don’t get the eye-rolling response when you start telling her something she’s already well aware of. As every girl knows, one of the cruel aspects of mother nature is that you never really know when that first period is … Jan 29, 2020 - Explore Jennifer Coggins Reese's board "Letter to Daughter", followed by 286 people on Pinterest. Write it down and sign it, then give it to your daughter (or leave it where only she'll be able to find it). Your period need not get in the way of your life. A “First Period Kit” to help your girl ease into menstruation. I was in the sixth grade, and I was sitting in class when all off a sudden I felt like I had peed in my pants. Now that you’re growing up, you may not want me around all the time. Tell that to the boys and men that will inevitably look at you in disgust when you leave a stain on your pants, or on a bus seat – it happens to all of us. Your email address will not be published. She earned her MBA in 2010 and is currently a marketing director. It is what we’ve been conditioned to feel by a world that treats menstruation like the plague. I feel like we can talk about anything together. It is in esscense a life form, and without bleeding women, humankind simply will cease to exist. You will come to realize this nutrient-rich, hemoglobin-rich, red blood that you find between your legs once a month that may or may not be preceded by awful cramps, is neither a curse or a misfortune. When your daughter first starts her period, it’s important to be able to differentiate between normal and abnormal menses. To many of them it’s a surprise, confusing and scary and to some whose mother’s are actively teaching their daughters about this is more comfortable and thing of celebration. By realized I mean that I didn’t see it as that for HB. Yeah, not the most encouraging response from a mother to her daughter. See more ideas about to my daughter, words, me quotes. But I want you to know that no matter how awkward it gets, I’m always here for you. However, when girls start puberty, mother and daughter relationships can get tricky. If you are thinking of telling your daughter how much you love her, then pour all your feelings into words and write a letter to her. Required fields are marked *. The start of menstruation is a major event in a girl’s life. Before your daughter gets her first period, it’s a good idea to show her: what pads and tampons look like; how to use pads and tampons; how to dispose of pads and tampons. My daughter is eight years old and in about an year or two, we will be expecting her first period. Anyways this piece was written for her, based on my experiences and my hopes for a future which destigmatizes menstruation. So dear daughter, when you spot that blood for the first time, fear not and instead, rejoice. Your sweetness melts my heart. This is normal at first. Each period can last from two to seven days. !❤️, You are absolutely right – It is so important to talk about topics that people shy away from so that we may end the stigma surrounding those topics and empower the future generations. Can a girl get pregnant as soon as her period starts? Pain is also a hint that something is wrong. Men like your grandfather who took it upon himself to launder the blood-soaked clothing I left in piles in the bathroom, when I was a young teenager who couldn’t predict my cycle and who now comes over when I’m suffering cramps to walk your baby brother to sleep. If you enjoyed this touching letter from a father to his daughter, and are looking for more personal examples of fertility awareness in action, check out the following articles: How Charting My Cycles with Fertility Awareness Saved My Life. Preparing for the First Period. Heartfelt Letters To Daughter. Yourdaughter may start to feel too shy or embarrassed to talk about topics like her first period — even if she’s desperate to share her feelings or askquestions. But I want you to be brave and break this cycle so that your daughter and your daughter’s daughter and her daughter don’t cry in shame at the thought of starting a function so primitive and natural; a function which essentially makes us a woman. Hello, welcome to being a woman! When she’s out, you might want to suggest she carries pads and tampons with her – for example, she could keep some in a toiletry purse in her school bag and sports bag. Why I Choose to Use a Fertility Awareness Method, Even Though I Have a Serious Reason to Avoid Pregnancy Any personal info you provide on the other site will be managed by their privacy policy. That is the depth of this phenomena which we idiotically shun as humans. Let your sister know that you are there for her with a "Congratulations on your first period" card featuring a beautiful butterfly in flight against a gradient background with pink hearts, fancy elements and pink text. 5) If your daughter calls from a sleepover at a friend’s house saying she got her period and needs some pads, do NOT deliver a huge bag overflowing with a wide variety of protection options. The day I got my first period is permanently implanted in my brain. If you ever doubt the magnitude of that power, try to remember that your menstrual cycle has the ability to synchronize with the cycles of the women around you. Creating a Period Gift Box Make a gift box for the celebration. My mom handled the letter with grace, even though I was her first born child and she was probably just as terrified as I was about how to approach it. Just choose one of the notes below that sounds most likeyou. I’ll teach you how to live by your womb, tapping into the power that comes with the fluctuation of your female hormones. But also remember you alone won’t be able to educate every man as centuries worth of patriarchy has been embedded into them; so much so that they utilize their thick layer of ignorance as a shield to protect them from the truths you speak of. A few days ago, a follower mentioned that her 9-year old daughter had gotten her first period and it really got me thinking. Try talking about your own period experiences, as a teen and as a woman, so she can relate to the subject in a more personal way. The plan is to give the child the letters at some point in the future when … I completely agree with all that you have written and I will definitely educate my child in the future!! Many girls will start their … I always thank God for giving me such an understanding and supporting daughter; you never threw tantrums and always supported me during hard times. For a better experience on always.com, please enable JavaScript in your browser. In general: The interval between periods can range from 21 to 45 days, with an average of 32 days. Our blood brings forth life. Your daughter is probably wondering what her period will feel like, how long it will last, and how she can take care of herself each month. I was in the sixth grade, and I was sitting in class when all off a sudden I felt like I had peed in my pants. Yes, a girl can get pregnant as soon as her period starts. Make her feel excited and celebrate her first period with her one to one like a close friend. Dear daughter, The day I held you in my arms for the first time, I promised myself that I would not let anything happen to you. Now that you’re growing up, it’s time to start talking about puberty. 1. My Bella, Your name means “beautiful” and that is exactly what you are, beautiful inside and out. You will come across girls and women, essentially strangers, who will without a second thought offer you their last Ibuprofen simply because your cramping uterus needs it more than them. I know talking about it can be embarrassing, but I don’t want your period to be surrounded by question marks. This is normal at first. My wife told me that my daughter was having her first period but didn’t want me to make a fuss or try to talk to her about it. Many women have an embarrassing first period story, and I am one of them. Thank you for continuing to empower woman and I absolutely loved this post! Apr 21, 2016 - The day your daughter starts her period for the first time can be confusing, exciting, scary, and happy all at once. Let her know that she has achieved the first step of being a woman for what she is made by God a special person. My daughter is 7 and this is something I’ve been thinking about as well. Before you go, you should know: The site where you're going may have different privacy practices than P&G. But I want you to know I’ll always be here for you whenever you need to talk aboutperiods, pads or anything at all. Explaining puberty is a great time to let your daughter know how much you care. But if you are anything like I was and probably the rest of the young girls starting their menses for the first time, you will despise your body and cry at the misfortune of having been born a woman. Your Period Is Something To Celebrate. However, there are some things to make sure your girl knows about this blessing/curse of life! Also, explain to your daughter that if her first period comes while she's at camp, she may need to sit out on swimming until her flow has ended. Congratulate your daughter on her first period and let her know that you're there for her with a cute girl all dress in pink wearing pink bows. CEO and Managing Director of ICICI Bank, Chanda Kochhar’s letter to her daughter Aarati, is doing rounds in the social media. Some girls greet those first drops of blood with joy or relief, while others feel bewildered and scared. She earned her MBA in 2010 and is … And some days you will be that girl or woman doing the giving because that is how this sisterhood of bleeding wombs operates. Here is the letter from an inspiring mother to her daughter: My second born daughter is near young womanhood. See more ideas about to my daughter, words, me quotes. Dear daughter, I feel like I should explain a few things about the ridiculous way your body is acting right now. Let her have Goosebumps of feeling completeness of being a girl. For the first few years after a girls starts her period, it may not come regularly. The day I got my first period is permanently implanted in my brain. It is infact the most purest of pure as it connects you to not only women but your ancestors, Mother Nature, and the universe in ways you couldn’t imagine. I hope my words from the heart inspires you when writing a letter of encouragement to your daughter. As every girl knows, one of the cruel aspects of mother nature is that you never really know when that first period is … Thanks for reading , This is such a great idea for all mothers to do for their girls!! I cried when she started. Like the moon, which waxes and wanes and comes back renewed, you will also establish a cycle of your own as the lining of your uterus sheds and then builds itself up again. More information. Monica Froese is a working mom who lives in Buffalo, New York, with her husband and 3-year-old daughter. Why I Choose to Use a Fertility Awareness Method, Even Though I Have a Serious Reason to Avoid Pregnancy Men like my friend who never fails to ask me how I’m doing and if I’ve eaten while on my period and men like your father who has picked up tampons when I have run out of them. Each period can last from two to seven days. For the first few years after a girls starts her period, it may not come regularly. Here are a few samples to give you an idea. It seems that girls are getting their periods a lot earlier than they did in the past, which is why it is so important to educate them earlier. One day this lining will serve as the fortress which protects your unborn offspring, until she is strong enough to survive on her own. If you enjoyed this touching letter from a father to his daughter, and are looking for more personal examples of fertility awareness in action, check out the following articles: How Charting My Cycles with Fertility Awareness Saved My Life. Some parents want to celebrate their daughter’s new stage of life when she gets her first period, and either a period gift box or a party are good ways to do so. My daughter is eight years old and in about an year or two, we will be expecting her first period. Keep an eye on when her cycle starts and stops. A Letter to My Daughter: You Don't Have to Live in a Man's World ... with her husband and 3-year-old daughter. Thanks for reading , Your email address will not be published. Explaining puberty to your daughter can be a beautiful moment. Let knowledge stain their minds so they grow to emphathize with the girl or woman embarrassed of the stain her body left behind. Prior to the health-education class that my sixth grade teacher gave, my mom took me out to lunch to pre-empt me about the letter. Tell it to the men who associate any emotion you feel with you being on your period – The men that fail to understand that emotion is linked to sexual energy which is correlated to creative energy which is feminine energy and the source of all of creation. Jan 29, 2020 - Explore Jennifer Coggins Reese's board "Letter to Daughter", followed by 286 people on Pinterest. I was going to write a letter to my grandauther who I raised she is 17 and is going for the first time out of town to a officers dance camp…. Writing to Your Daughter About her Period Explaining puberty is a great time to let your daughter know how much you care. This can be a very stressful and confusing time for a young girl the inside message lets her know that you understand and are there for her. In general: The interval between periods can range from 21 to 45 days, with an average of 32 days. Here's mine. I’ll always be here for you anytime you need to talk. Talking to Your Child About Menstruation. The Menstruation “First Period Gift Kit” … Let her know that it is totally normal to be irregular, especially at her age. Empowering young women is very important and I believe you have shed light on this topic that most people shy away from!! If you have any questions about sanitary padsor about anything at all, just let me know. Tell that to the boys and the immature men that you meet along the way that feel grossed out by the fact that you bleed – these men that were once welcomed Earthside bathed in the blood of the wombs of their mothers. Dear daughter, one day soon your body will welcome you into womanhood by bleeding onto your underwear, completely unannounced. Kochhar is listed as ‘100 Most Powerful Women in the World’ by Forbes, and this letter only goes on to prove how successful and inspiring a parent she is at home.. Write a personal note that lets your daughter know it’s okay to open up. To many of them it’s a surprise, confusing and scary and to some whose mother’s are actively teaching their daughters about this is more comfortable and thing of celebration. But do not feel defeated as the universe will have it so that they bear daughters who teach them to respect and honour the geography of a woman’s body and the wild but sacred river that flows once a month through it. Woman for what she is made by God a special person that doesn ’ t?... Not just my daughter, but I want you to know that you have written and am. Minds so they grow to emphathize with the flow of your first period story, and without women! There may be an awkward word, isn ’ t sound like something worth celebrating but... 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