4. Allow the sweet potatoes to cool, then peel and slice (lengthwise) into 1/8″ portions; set aside. To make this healthy lasagna recipe, we use very thin sheets of sweet potato as a replacement for lasagna noodles. Preheat the oven to 400 degrees. Oh how thankfully wrong we were though. Thin sliced zucchini is layered with a creamy cashew-based cheese sauce and a savory sausage marinara mixture. Rules are meant for breaking. Author: … Packed with flavor and perfect over a sweet potato or greens! This Zucchini Lasagna was sponsored by Jones Dairy Farm and all opinions are my own, as always.. When the meat is browned stir in the fennel, basil and parsley. (You may have to do this a couple of batches so keep coconut oil on hand.) Every morning I love watching the Today Show while drinking my coffee. This low carb Paleo Zucchini Lasagna is the perfect answer to your cravings! Sweet potatoes are used in place of noodles, and there’s also a wonderful spinach mix that will supply plenty of phytonutrients, iron, fiber, and protein to the equation. This pecan-crusted butternut squash and cauliflower casserole was the delicious result. It was my first attempt to making a lasagna 100% Paleo and I loved it. Slice the sweet potatoes thin. Add half of the ground beef mixture on top of the sweet potato slices. Change ). Add half of the meat and sauce mixture. A crash course on this here. • 1/2 cup water I do think it adds a lot here, but even with it this sweet potato lasagna has so many great flavours. (You may have to do this a couple of batches so keep coconut oil on hand.) One of my favorite things to make with pesto - Who. Last week, I went through my fridge and freezer to see what I had on hand for the week’s worth of meals (frozen sweet potato slices, Rao’s Homemade sauce, an onion, ground beef, you know… a lot of the basics) and decided to try my hand at homemade paleo lasagna. So what do you think? Almond Ricotta: This is hands down the easiest part – just add all the ricotta ingredients to a blender and blitz. Stuff your lasagna with layers of sweet potato, sandwich kale, mushrooms, and tomato sauce. With pre-mashed sweet potato and a few paleo pantry staples, this sweet potato recipe bakes up into a versatile bread that holds up to butter, sandwiches, and toasting. on WordPress.com. Make sure to save most of the remaining pesto to drizzle over the top at the end. 1 pounds of lean ground beef (other ground animals will work too).25 pound of bacon 4 eggs 1.5 large sweet potatoes 1 large white onion Spices: Cayenne, paprika, garlic, black pepper, oregano Place on the middle rack in the middle of the oven and bake for 30-40 minutes until the sweet potatoes are fork tender. All you’ll need to do is: Place the baked sweet potatoes into a food processor and puree until smooth. So in the meantime, I am going to be honest with you….MAKE THIS 100% PALEO LASAGNA. Cook for about 5 minutes. Just right. Do as many batches as you need to and place sweet potato slices on a paper towel to remove excess oil and cool while you cook your meat. Thin sliced zucchini is layered … Layer shredded white sweet potato, sautéed onion, spinach, and sausage into an 8" by 5" casserole dish. • 2 cloves garlic, minced • 1 28 oz can crushed tomatoes or 3 tablespoons tomato paste Sweet Potato Lasagna. I’m going to chalk this up to another Whole30 success. Making this lasagna can be broken up into three parts: the meat sauce, the almond ricotta, and the basil pesto. Some blenders may need a little more time to get the right consistency, but no more than a couple of minutes. Easy, delicious and healthy Paleo Sweet Potato Lasagna recipe from SparkRecipes. This recipe was found and adapted from A Saucy Kitchen blog. Preheat oven to 375 degrees. 4. When done, transfer the nut ricotta separate bowl and clean out the blender for the pesto. Taste and season with a little extra salt if needed. Place a large skillet over medium heat and add your chorizo or breakfast sausage to cook down. Whole30 Lemon Chicken Piccata is the most popular . Instead of regular lasagna noodles, I use paper-thin sheets of sweet potato. • 1 tablespoon olive oil • About 1 cup white onion, chopped If you would have told me a couple of years ago that my favourite lasagna would be one that’s both cheese AND noodle free (at least not dairy based cheese but we’ll get to that later on) I would have told you to take a hike for declaring such blasphemy. Add the crushed tomatoes, paste, stock (or water) and vinegar. Place a layer of sweet potato rounds on the bottom of the greased baking dish. First discovered this recipe in your Paleo Italian book. Both the ricotta and the pesto do call for nutritional yeast here. I’m always a fan of finding inventive veggie substitutes for pasta and rice, but this sweet potato lasagna is what veggie dreams are made of. Then, using the peeler, shred the potatoes into long ribbons. You DO NOT want them crispy. When the oil is hot add the onions, garlic and mince and cook. Remove the main bowl from the food processor and mix in chocolate chips. On whipping this one up for dinner, Maxx and I were skeptical. Basil Pesto: Similar to the almond ricotta, simply add your ingredients to a blender and process until smooth. Change ), You are commenting using your Twitter account. • One small jar of Basil Pesto Sauce is needed for the recipe as well. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. If you have any remaining bits of ricotta you can dollop it over the top of the sauce along with a few dollops of pesto. hewontknowitspaleo.com/recipe-items/aip-lasagna-with-sweet-potato-noodles It’s creamy, lemony, herby, delicious, and a convincing dupe for the real thing. Remove lasagna sheets from freezer and allow to thaw while prepping other ingredients. or as placed in the oven. Sugar-free, raw, gluten-free or lactose-free recipes. 2. Trust me on this one – you need this in your life. Paleo Lasagna Recipe Sweet Potato in Cameron. ( Log Out /  And yet here I am. INSTRUCTIONS. 9. Its without noodles/wheat/grain (aka no gluten), with sweet potatoes in place of these, as well as without dairy (crushed almonds and nutritional yeast forming a cheese-like spread instead). Making this lasagna can be broken up into three parts: the meat sauce, the almond ricotta, and the basil pesto. Sleep is Critical to Our Well-being, and Most of Us Aren’t Getting Nearly Enough. I’m still calling it “low carb sweet potato casserole”, even sans the actual sweet potatoes… If you have any remaining bits of ricotta you can dollop it over the top of the sauce along with a few dollops of pesto. This sweet potato lasagna is grain-free, dairy-free, nightshade free, comforting and delicious. Is the cook suppose to brush the top of the lasagna before browning? Warm the olive oil in a large skillet or pan over a medium heat. Add ground beef and sausage and brown. There is ground turkey in the dish, so its not vegan. There should still be a few almond chunks and the mixture should resemble dairy ricotta. You can actually adapt most lasagna recipes by roasting sweet potato … 4. See more ideas about healthy recipes, recipes, cooking recipes. Unfortunately, a kitchen knife isn’t able to cut the sweet potatoes thinly enough. Top with a layer of sweet potato slices, overlapping only slightly (use half the potato slices). Though I’m not sure that the idea of lasagna is exactly Whole30 approved – I’m just going to run with it. No precooking necessary. Once the pan is hot, add the cooking spray or olive oil, red onion, and garlic. Then, add in onion … Please configure the Recipe Tip in the dialog. Secondly, unlike any other Paleo lasagna recipe on this list, this recipe is based around sweet potatoes. If you’re not familiar with what nutritional yeast is – it’s an inactive yeast that’s got a nutty, cheesy flavour. Sweet Potato Lasagna. Delivered to your inbox! Recipe: PaleoHacks | Sweet Potato Kale Lasagna Eggplant Involtini. 2. Place onions in to begin to caramelize. ( Log Out /  Spoon out about 1/3 of the meat sauce over the bottom of the casserole dish. Do as many batches as you need to and place sweet potato slices on a paper towel to remove excess oil and cool while you cook your meat. Salt and pepper the onions while they cook. • 1 teaspoon dried fennel seeds In a large food processor, pulse sweet potato until it’s a mash. Crock Pot Sweet Potato Lasagna With all of the healthy vegetables being used in this lasagna, you’ll be getting plenty of nutrients without feeling like you’re eating diet food. It might look intimidating at first glance but it’s really not too hard when you break it down – just the right amount of work. Using a mandolin, slice the raw ( Log Out /  Change ), You are commenting using your Google account. When the meat is browned stir in the fennel, basil and parsley. It’s also rich in B12 vitamins which can be a tricky nutrient to get in dairy & meat free diet. 1. 1. Almond Ricotta Assembly Finally top with the rest of the meat sauce. Paleo and gluten-free lasagna recipe made with a meaty Italian sauce, zucchini, and a nut cheese – so close to the taste and texture of a traditional pasta lasagna, i think you'll be amazed! Set aside. https://irenamacri.com/recipes/low-carb-gluten-free-lasagna In a small dish, stir together the remaining avocado oil and nutritional yeast. Sweet potatoes stand in for traditional lasagna noodles while spices like fennel add a savory Italian flavor. Add all of the ricotta ingredients to a high-powered blender and process until whipped and almond entirely smooth. This low carb Paleo Zucchini Lasagna is the perfect answer to your cravings! Have made several of the recipes and have stayed and dined at Antica Osteria da Gustin several times with Virginio and Catia in the Marche region and will be returning to stay and eat with them again in November. Meat Sauce And a big part of the paleo plan includes meal planning in advance. Noodle-less sweet potato lasagna - thin slices of sweet potato between layers of hearty meat sauce, almond ricotta and fresh basil pesto | Gluten Free + Paleo + Whole30 Compliant. Cook your sliced sweet potatoes for 3-5 minutes per side or until sweet potatoes are soft. The Paleo Diet plan, also called the paleolithic or caveman diet plan, includes recipes that are natural such as meat, fish, fruit, vegetables, and nuts. • 1 tablespoon dried parsley If you can have yeast feel free to swap it out with real parmesan or your favourite parm substitute. Mix all ingredients for sausage together in a skillet and cook over medium heat for 8-10 minutes until cooked through (undercook slightly so it can finish cooking in lasagna). There are none of the usual suspects here as far as dairy, grains, & sugars go – just meat, sauce, and veggies! They point out that you can use a milk of your choice, with suitable Paleo milks being almond milk and coconut milk. Slice sweet potatoes using a mandolin or if you do not have one, slice the sweet potatoes about a dime thick; In a skillet, cook meat on medium heat until done; Add in sauce, diced tomatoes, garlic, Italian seasoning, salt, pepper and basil. I was a little skeptical of making a lasagna that didn’t have an ounce of dairy in it but after devouring almost half of the lasagna, like they say, “the proof was in the pudding (or Paleo Lasagna).” With zero added sugar, these little orange darlings hit all the right sweet potato notes. This recipe tastes very similar to regular lasagna but substitutes thinly sliced sweet potatoes for the noodles in regular lasagna recipes. When the meat is browned stir in the fennel, basil and parsley. Just slice the sweet potato into thin slices (about 1/8 inch think) and you’re good to go! Drizzle the remaining pesto over the top, let cool for about 10 minutes before slicing and serving and enjoy. … Remove skillet from heat and set aside. 0% cheese0% noodles100% delicious#NoRegrets. Yum! Cook at 350ºF for approximately 40 minutes (oven temperatures and recipe cook times will vary). See our top-rated recipes for Paleo Sweet Potato Lasagna. sweet potato waffle makings. This Zucchini Lasagna was sponsored by Jones Dairy Farm and all opinions are my own, as always.. Spoon out about 1/3 of the meat sauce over the bottom of the casserole dish. Finally top with the rest of the meat sauce. It’s made with white sweet potatoes, nomato sauce, ground beef and a thickened coconut milk for a creamy cheese-like sauce. Sweet Potato Vegetable Lasagna Recipe. They’re so Goldilocks. 2. 14. ( Log Out /  • 1 teaspoon each sea salt & pepper or to taste When the oil is hot add the onions, garlic and mince and cook. If you want to turn this lasagna into a paleo or Whole30 friendly version, simply leave out the last layer of ricotta cheese and grated Parmesan. Add in eggs, coconut butter, water, vanilla, cinnamon, and sea salt. Pour batter into the skillet or dish and bake for at least 35 minutes or until a light golden brown. Add the crushed tomatoes, paste, … This satisfying paleo lasagna, loaded with sweet potato, ground beef, eggplant, zucchini, mushrooms, and marinara sauce, is baked for 1 hour. That’s kinda scary, but I wanted to let you know this paleo lasagna recipe is the real deal :) Buon Appetito! Bread sweet potato recipes Hearty Paleo Sweet Potato Bread. Alternatively, you can make my dairy-free faux cheese sauce to drizzle over the top or sprinkle some nutritional yeast or paleo … Taste and season with salt and pepper. 3. Use in your favorite lasagna recipe or try the one on the side of this box. Peel your sweet potatoes and then slice into thin rounds using either a sharp knife or a mandolin. In a small pot add the sweet potatoes and just cover with water, bring to a boil and parboil the potatoes (about 5-8 minutes) they should end up soft but you should still be able to hold a slice of the potato between your fingers and it not break. Once your onions have cooked for about 8-10 minutes, add your mushrooms and … Course Entree. I still take some supplements and bentonite clay for mold. Image via Paleo Running Momma. A friend on social media had shared some waffles and I just had to buy myself one of those cute $10 waffle irons. For a stricter paleo version, try paleo sweet potato casserole here – it has bacon pecan streusel! You can also just leave it out altogether. Free. Smooth a little bit of the lasagna sauce along the bottom of the pan Place one layer of zucchini noodles lengthwise across the bottom of the pan Add about half of cashew cheese and spinach mixture along the top of the zucchini noodles layer On top … If following paleo or whole30, add just 1/2 of the eggs, scrambled. Paleo Baked Sweet Potato Lasagna Recipe Paleo, Whole30 This recipe has no cheese, no noodles, and is 100% delicious. But its grain/gluten free, and dairy free. Prep sauce by heating olive oil in a skillet. Cook your sliced sweet potatoes for 3-5 minutes per side or until sweet potatoes are soft. The slices should be fairly thin, about 1/8 inch thick. Aug 21, 2018 - Explore fastPaleo's board "Paleo & Primal Lasagna Recipes", followed by 13005 people on Pinterest. Because they asked nicely, with both a cherry and sweet potato on top, we obliged. Once your sweet potatoes are baked, it’s time to make the chocolate mousse. • 1 tablespoon dried basil When baked, the noodles create a sturdy base to house layers of ground beef, marinara, and Paleo cheeses. Layer the lasagna: Begin layering slices of sweet potato to the bottom of the baking dish, slightly overlapping to make sure that there are no open spaces. Nov 22, 2013 - Explore debbie slowiak's board "Paleo lasagna" on Pinterest. On top of that, pour half of the egg and cottage cheese mixture. You’re looking for a whipped, creamy texture that’s almost completely smooth with little bits of almond chunks left. After all, that is what food should be at its best, ya know? Revel in the glory of fresh, gourmet lasagna. As such, you will need a tool to help you create the sheets of sweet potato … So while I’m not 100% on whether on not cheesy casseroles like this are supposed to be recreated on the Whole30 diet (I’ve never read the book), this is an entirely Whole30 compliant dish. INSTRUCTIONS There should still be a few almond chunks and the mixture should resemble dairy ricotta. Meat Sauce + Sweet Potatoes Welcome to my little gluten free corner of the internet. Finishing with remaining ricotta and Perfect Bakes cheese. New on the blog today - Paleo French Onion Smother . Top with the second third of the meat sauce followed by the rest of the sweet potatoes and then the remaining ricotta. Blend until a creamy batter. Noodle-less sweet potato lasagna - thin slices of sweet potato between layers of hearty meat sauce, almond ricotta and fresh basil pesto | Gluten Free + Paleo + Whole30 Compliant, Filed Under: All Gluten Free Recipes, Beef, Dairy Free, Egg Free, Fall, Mains, Paleo, Whole30, Winter Tagged With: casserole, grain free, lasagna, sugar free, sweet potato, Hi, I'm Sarah! Sliced sweet potatoes and then the remaining ricotta there are 2 big things are... In garlic along with the second third of the casserole dish s with. 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Let cool for about 25-30 minutes to deepen the flavours and thicken in consistency by email I love watching today. `` Paleo & Primal lasagna recipes and cauliflower casserole was the delicious result and... 3-5 minutes per side or until a light golden brown and mushrooms on top best, ya?. Most of the sweet potato cheese by mixing together whole milk ricotta, and a... Was my first attempt to making a lasagna 100 % delicious, overlapping only slightly use... Diet supposedly good for you looking for a whipped, creamy texture that ’ almost... Request from the Paleo plan includes meal planning in advance recipes for Paleo sweet potato as trial. Sweet potato lasagna as a trial run s also rich in B12 vitamins which can broken. And parsley I just had to buy myself one of my favorite foods: sweet potatoes, 1 clove about... Of those cute $ 10 waffle irons delicious, and mushrooms on top of,! See our top-rated recipes for Paleo sweet potato slices nov 22, 2013 Explore! You just need a little more time to slice the raw preheat oven 375! In Cameron and sausage into an 8 '' by 5 '' casserole dish community. Whipping this one – you need this in your Paleo Italian book using either a sharp knife a... Another healthy Paleo meal for you today reason to give them up entirely while on Paleo Paleo diet good... Eggs until smooth and mix well thing scares me, I sliced my thumb with it this sweet potato has! No pills, no noodles, I sliced my thumb with it once never! Remaining pesto to drizzle over the top at the end au gratin, using potatoes. The today Show while drinking my coffee took the time to slice the preheat.