Looking for more softball hitting drills, tips and techniques? Proper Grip, Stance and Swing. Get comfortable. Open Stance This stance is most frequently employed by the rotational (or pull hitter) for the purpose of hitting the inside pitch or to see and track the pitch more effectively, the front foot is a little open, aiming to the right of the pitcher, and the back toe is … A common mistake that a lot of athletes do with their trunk is that they bend over. Then you have to become involved in the mental aspects of the game. Open Batting Stance. Hitting Follow Through. You want to look at the pitch with both eyes. One of the most common mistakes you’re going to find is you’re going to have kids dropping their bat all the time. Here is your chance to get one-on-one hitting instruction from USA National Team Hitting Coach and BYU Head Softball Coach Gordon Eakin. But you want to make sure that their hands are up above their chest. We will never share your information. Now when they take that step, you ask them, “How did that feel? On-Line Resources. We want to have a slight flexion. 4.7 out of 5 stars 40. You can also Follow Us on Twitter and Hangout with us at Google+! These should line up in a straight line. On the closed stance, the foot closest to the pitcher’s mound is placed slightly closer to home plate than the other foot. And you want to find out what their stride length wants to be. Being able to focus. 12' x 6' Clay Batting Mat Pro (Lined) 4.6 out of 5 stars 13. Throwing Drills. They’re going to bring their hands down here below their chest. And again with the younger athletes, if they don’t have a lot of strength, they’ll have a tendency to bend over to try to pull the bat through. And again, it goes on strength. A key coaching point is that the front elbow will be even with the sternum, and the back elbow will be hanging down even with the back hip. 4) The inside pitch is much easier to handle because you’re opened-up to drive your hands to the ball around the hips reducing handle hits. That should be a comfortable stride length for any one of your hitters depending on their height. And so they bring it down so they can use their body more to swing with it. And don’t forget to  Like Us on Facebook, where we share more great ideas and suggestions for your practice plan! Beginner videos: Catching a Softball. So you don’t want to be the other end of the spectrum. Get a little bit wider,” or “We need to pull it down a little bit. 100% Privacy Guaranteed. $59.99 $ 59. Home » Beginner Softball Drills » Softball Hitting Mechanics: The Basics – STANCE. This puts the knuckles in a rough line too. The first is the … We don’t want to be straight up and down. To begin with, we’re going to talk about a standard stance. The success of any baseball or softball hitter starts with the proper batting stance. Maintaining concentration so that you can hit a ball being thrown at you up to speeds of over 60 miles an hour. With a 5-15 minute drill I’ve got every player on the same page of what I want their batting stance and swing to look like. Now this is a very important part. When we initiate our stride, we need to cock our hands. $99.99. Front heel up in the air. This is a good solid stance for a young hitter. Imagine you are wearing rings on both hands. As a good coach, you have to allow for that variance because many players have to get into a position where they are comfortable in order to develop their own successful swing technique, and they may look a little different in the stance portion of the swing. Now if you’re just talking measuring at what the distance should be, it’s about 6-12″ past their shoulders. So you want to make sure you bring them up. You must first understand some basic concepts about softball hitting. Arrives before Christmas. All Rights Reserved. Key Points of Softball Hitting: Stance You are going to notice that many of your hitters stand differently, or hold the bat differently. So where your stride ends up – that’s your hitting point. Hips stay over the knees, follow up to your trunk, and to your arms and hands. This training guide instills fundamental hitting concepts with a trusted visual aid and instills consistency throughout the tee drills in your movement and creating muscle memory. PREMIUM PRO TURF 3'x7' Baseball Softball Hitting Stance Batting Practice Home Plate Mat 5.0 out of 5 stars 2. The first thing you deal with when you’re working on mechanics is you start down at the feet. Timing Drill. In today’s article, I am going to talk about one of the basic mechanics of softball hitting – STANCE. TPC - Total Player Center (Use Discount code "PGSLTPC" when signing up for clinics and lessons) Double Diamond Sports Academy. And don’t forget to Become a Fan on Facebook, where you can connect with other softball fans! So when you’re in your stance and you’re preparing to hit the ball, you want to have your head down and in, and make sure it’s turned toward the pitcher. Softball Batting Exercise #2: Medicine Ball Rotational Throw. Throwing a Softball. One of the most important concepts of softball hitting is where you make contact with each pitch. You can overdo most anything, and getting too closed with your stance will definitely hamper your hitting. If you get your feet too wide, it’s really hard to move quick. A softball coach explains the proper grip, the batting stance and bat position, as well as how to properly transfer weight in softball hitting. © 2021 Softball-Spot.com. This article is aimed at both the athlete and the coach. 100% Privacy Guaranteed. Grab … Engage your kids in practice. From there we come up to the knees and we’re going to have a slight flexion in the knees. Did this article help to address any questions you might have about stance? Next. Try to eliminate the over rotation in the stance because over rotation is what sets the incorrect path of the bat to the ball. Improve their skills. So we want to find a happy medium somewhere around chest height and ear. This item: All Turf Mats PBC72144 6' x 12' Clay Baseball/Softball Hitting Stance Mat with Lines and Home Plate $349.99. Now the trunk becomes a very important part of your swing. Sierra Romero Proper Hitting PostureAntonelli Softball is the #1 online resource for softball instruction. Your starting point really doesn’t matter. So when we initiate our stride and our movement starts forward, our hands move back. The lower knuckle on one hand should line up with the upper knuckle on the other hand and vice-versa. Home » Softball Drills » Softball Hitting Drills » Key Points of Softball Hitting: Stance. When fielding a ground ball her feet are quick, active and fluid. 1) Open stance is an all-in-one stance if executed correctly. She is solid at both first base and third base. Grip the handle in the fingers and line up along the door knock knuckles, Make sure the hands are at the top of the strike zone — or even slightly above, Ensure the barrel is in a good launching position, somewhere around 45 degrees, Make sure your eyes are parallel to the ground and your head is level. Hitting Grip and Stance. Proper Stance and Weight Shift Successful softball hitting requires holding the bat at an optimal angle and shifting body weight properly. © 2021 Softball-Spot.com. You must keep your eye on the ball. Softball Hitting Mechanics: The Basics – STANCE, softball hitting drills, tips and practice plans. And that’s only the beginning. Our coaches are excellent and have played softball and baseball at very high levels including Division 1A Universities. Now that leads to many problems. It is the initial stage that creates the momentum required for power hitting. Hitting is a rotational movement: the hips, torso and arms all rotate to produce power that is transferred from one muscle group to the next. We need to get them into a hitting zone. As a good coach, you have to allow for that variance because many players have to get into a position where they are comfortable in order to develop their own successful swing technique, and they may look a little different in the stance portion … The key word here is slightly. We’re in our stance, and we have our hands at a comfortable point. You’ve heard that a thousand times and that is true. So you’re going to be in a staggered stance. The lower body is the next part to work on and that contains three main parts. $290.00 $ 290. Check out this great checklist of things to focus on as you are preparing to swing and hit that ball. Okay. This is one of the worst things that a young hitter can do, is hit with her back elbow up. You can start off pretty much anywhere you want to. 3) You can achieve optimum plate coverage. This pitch has late upward break, which makes it difficult to hit. So you want to find a happy medium in between there where they are comfortable and they can get a good controlled swing from. In stock. NEW & Exclusive for our members. The batting stance plays an important role in how well and far you can hit the ball. FREE Shipping by Amazon. Does this feel where you’re comfortable and you could swing a bat from there?” And if they agree and they say, “Yeah, coach, this feels really good,” then just leave them right there, put a bat in their hands, and have them swing the bat a few times, and you take a look at them. Hitting Basic Drills. We will never share your information. Trains: Proper stance and proper hand and arm positioning. You will want to do this drill outside, preferably in your backyard if able. Have them take a step. 2) Both eyes of the batter will be facing forward allowing for the best look at the incoming pitch. In today’s video blog post, we are talking about some of the key points of softball hitting as they relate to the stance. And in the infield, quickness is important. Engage your kids in practice. 99. Share your thoughts or comments below! We have an Indoor Facility with large, clean restrooms, waterfountain and intense, fun, high-energy "no-excuses" training! , Dec 21, clean restrooms, waterfountain and intense, fun, high-energy no-excuses. The game going to go to your arms and your hands out what their stride length wants to be a! Successful softball hitting stance batting practice Home Plate Mat 5.0 out of your hitters depending their. Intense, fun, high-energy `` no-excuses '' training ’ re going to talk is! 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